All webinars are offered in English and will be recorded. If you can’t attend live, watch a recorded version of these webinars from this page starting November 1.
CLAIMING YOUR PEACE: HOW TO SET BETTER BOUNDARIES
We will discuss how to effectively create healthy boundaries to take care of yourself and communicate what you need to the people in your life, at work, and at home. This discussion will help you understand the importance of boundaries, know the signs that you need better boundaries, and tips to practice knowing, setting, and maintaining your own boundaries.
RECOGNIZE AND RESPOND TO MENTAL HEALTH CONDITIONS
In this training we breakdown how you can feel more empowered in recognizing and responding to mental health conditions in the workplace.
WINNING THE BATTLE AGAINST BURNOUT
Burnout can be caused by long periods of stress and it has the ability to impact a company’s productivity, turnover, and overall culture. In this session we will talk about ways to better manage your time and energy and understand the roles that stress and burnout play when it comes to our overall well being. We will share a variety of techniques and tactical tools including boundary setting that you can put into practice to help you and your team win the battle against burnout.